Single $8 | With Tea $10
![protein waffles](https://i0.wp.com/onelovenutritionclub.com/wp-content/uploads/2021/06/protein-waffles-1.png?resize=1024%2C1024&ssl=1)
Net Carbs- 54g, Fat 11.7g, Protein 35.6 g
Total Calories- 477
Ingredients:
- 2 scoops Herbalife F1 – 90 calories
- 2 scoops Vanilla protein drink mix – 100 calories
- 1 egg – 70 calories
- 24g 1 minute oats- 90 calories
- Buttermilk Pancake mix- 65 calories
- Banana- 32 calories
- Blueberries- 17 calories
- Strawberry – 4 calories